Emily Bowens
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- Year:
- Sr.
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- Hometown:
- Chicago, Ill.
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- High School:
- Mother Mcauley Liberal Arts
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- Events:
- Backstroke
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- Major:
- Sociology & Anthropology
| CAREER-BEST TIMES | ||
| EVENT | TIME | MEET / DATE |
| 50-Freestyle | 25.04 | at Midwest Conference Championships (Grinnell) on Feb. 17, 2017 |
| 100-Freestyle | 54.26 | at Midwest Conference Championships (Grinnell) on Feb. 16, 2014 |
| 200-Freestyle | 2:05.13 | at Lawrence University/vs. Carroll University on Jan. 18, 2014 |
| 100-Backstroke | 58.20 | at Midwest Conference Championships (Grinnell) on Feb. 18, 2017 |
| 200-Backstroke | 2:03.95 | at Midwest Conference Championships (Grinnell) on Feb. 15, 2015 |
| 400-Individual Medley | 2:23.78 | at Soka University on Jan. 7, 2017 |
| AWARDS | |
| YEAR | AWARDS |
| 2013-14 | 1st varsity letter Midwest Conference Champion 200-backstroke Midwest Conference Champion 400-medley relay Lake Forest College All-Sportsmanship Team |
| 2014-15 | 2nd varsity letter Honorable Mention CSCAA Scholar All-America Team Academic All-Midwest Conference |
| 2015-16 | 3rd varsity letter Team Captain |
| 2016-17 | 4th varsity letter Team Captain Midwest Conference Performer of the Week (Nov. 1) Midwest Conference Performer of the Week (Nov. 22) Midwest Conference Champion 100-backstroke |
| OTHER NOTABLES | |
| YEAR | NOTES |
| 2013-14 | Competed in each of the team's 11 meets Posted the squad's fastest times of the year in both backstroke events Also ranked second on the team in the 100-freestyle, third in the 50-freestyle, and fourth in the 200-freestyle Helped Lake Forest win the 200-freestyle relay against Morningside College and host Augustana College on Nov. 9 Won the 50-, 100-, and 200-backstroke at Soka University on Jan. 5 Finished first in the 100m-freestyle and 400m-freestyle relay against University of Wisconsin-Oshkosh on Jan. 25 Swam on the winning 800m-freestyle relay team against Illinois Institute of Technology on Feb. 1 Claimed titles in the 200-backstroke and 400-medley relay at the Midwest Conference Championships Feb. 14-16 Also finished second in the 100-freestyle and 12th in the 50-freestyle at the MWC Championships Helped set a school record in the 200-medley relay at the MWC Championship Meet MWC Championship times in the 100- and 200-backstroke rank her third in program history Also ranks fifth in team annals in the 100-freestyle and in the top four in three other relays |
| 2014-15 | Swam in all 10 meets Posted the team's fastest time of the year in the 200-backstroke Also ranked second on the squad in the 50-freestyle, third in the 100-backstroke, and sixth in the 100-freestyle Competed on the winning 200m-medley and 200m-freestyle relay teams against Augustana College on Nov. 16 Helped 400-medley and 400-freestyle relay teams finish first at the Carthage Winter Classic Dec. 5-6 Won the 100-freestyle at Soka University on Jan. 4 Finished first in the 50m-freestyle and 200m-freestyle relay against Lawrence University on Jan. 24 Was the runner-up in the 200-backstroke at the Midwest Conference Championship Meet Feb. 13-15 200-backstroke time at the MWC Championships was a school record and NCAA B-cut mark Also placed fourth in the league in the 100-backstroke and 12th in the 50-freestyle Helped Lake Forest set team records and finish second in the 200- and 400-freestyle relays at the MWC Championships |
| 2015-16 | Competed in all 11 of the Foresters' meets Swam the fastest times on the team in both backstroke events and ranked second on the squad in the 50-freestyle Finished first in the 100-backstroke in season opener against Carthage College on Oct. 30 Won the 200-backstroke, 400-medley relay, and 400-freetyle relay in double-dual at Illinois Tech on Nov. 7 Placed first in the 100-backstroke and swam on winning 200-medley relay team against Ripon College on Nov. 14 Was the runner-up in both backstroke events at the Midwest Conference Championship Meet Feb. 19-21 Led off on league's runner-up 400-medley relay team that ranks fourth in program history Also finished eighth in the 50-freestyle and swam on three other top-four relays at the MWC Championships |
| 2016-17 | Participated in all 10 of the Foresters' meets Swam the team's fastest times in both backstroke events Also ranked second on the squad in the 50-freestyle and 100-freestyle and third in the 200-IM Won both backstroke events in dual meet at Carthage College on Oct. 29 Finished first in the 200-backstroke and swam on winning 200-medley relay team at Carroll University on Nov. 5 Placed first in the 50-freestyle and helped Foresters win 200-medley and 200-freestyle relays against Ripon College on Nov. 12 Won the 100-backstroke at Soka University on Jan. 7 and against University of Wisconsin-Whitewater and Lawrence University on Jan. 21 Touched the wall first in the 100-backstroke and led off for victorious 200-medley relay against Illinois Insititute of Technology on Jan. 28 Claimed a title in the 100-backstroke and was second in the 200-backstroke at the Midwest Conference Championships Feb. 17-19 Also placed ninth in the 50-freestyle and swam on four runner-up relay teams at the MWC Championships 100-backstroke time at the MWC Championships ranks third in program history and all four relay performances are in the top five |
