Ryan Keast
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- Year:
- Sr.
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- Hometown:
- De Pere, Wis.
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- High School:
- De Pere
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- Events:
- Breaststroke
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- Major:
- Economics/Business
| CAREER-BEST TIMES | ||
| EVENT | TIME | MEET / DATE |
| 50-Freestyle | 24.70 | at Augustana College/vs. Morningside College on Nov. 9, 2013 |
| 100-Freestyle | 53.48 | vs. Olivet Nazarene University/University of Chicago on Jan. 30, 2016 |
| 100-Breaststroke | 58.69 | at Midwest Conference Championships (Grinnell) on Feb. 14, 2015 |
| 200-Breaststroke | 2:10.10 | at Midwest Conference Championships (Grinnell) on Feb. 19, 2017 |
| 200-Individual Medley | 2:03.43 | at Midwest Conference Championships (Grinnell) on Feb. 14, 2014 |
| AWARDS | |
| YEAR | AWARDS |
| 2013-14 | 1st varsity letter |
| 2014-15 | 2nd varsity letter |
| 2015-16 | 3rd varsity letter |
| 2016-17 | 4th varsity letter Midwest Conference Champion 400-medley relay |
| OTHER NOTABLES | |
| YEAR | NOTES |
| 2013-14 | Competed in all 11 of the team's meets Ranked second on the squad in the 100-breaststroke, third in the 200-breaststroke, and eighth in the 200-IM Won the 100-breaststroke against Carroll University and host Lawrence University on Jan. 18 Helped Lake Forest place first in the 400-medley relay against University of Wisconsin-Oshkosh on Jan. 25 Finished first in the 100-breaststroke against Illinois Institute of Technology on Feb. 1 Placed third in the 100-breaststroke at the Midwest Conference Championship Meet Feb. 14-16 Also finished fourth in the league in the 200-breaststroke and 13th in the 200-IM |
| 2014-15 | Swam in all but one of the Foresters' 10 meets Ranked second on the team in the 100-breaststroke, fourth in the 200-breaststroke, and ninth in the 200-IM Exhibition swimmer in the breaststroke events and 200-IM at the Midwest Conference Championships Feb. 13-15 |
| 2015-16 | Appeared in each of the final eight meets of the season Ranked third on the team in both breaststroke events and sixth in the 200-IM Contributed to victory in the 200-medley relay against Ripon College on Nov. 14 Finished fifth in the 100- and 200-breaststroke at the Midwest Conference Championship Meet Feb. 19-21 Was also 13th in the league in the 200-IM |
| 2016-17 | Competed in all 10 meets Swam the Foresters' fastest times of the season in both breaststroke events and ranked sixth on the team in the 200-IM Finished first in the 100-breaststroke at Soka University on Jan. 7 Helped claim 400-medley relay title with fourth-best time in team history at the Midwest Conference Championships Feb. 17-19 Also placed second in the conference in the 200-breaststroke, third in the 100-breaststroke, and 14th in the 200-IM |
