Michael Frederick
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- Year:
- Sr.
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- Hometown:
- Winnetka, Ill.
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- High School:
- Roycemore School
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- Major:
- Environmental Studies
| Top 8K Times | |||
| TIME | DATE | MEET | COURSE |
| 29:33 | 10/18/08 | UW-Oshkosh-Brooks Invitational | Lake Breeze Golf Course |
| 30:14 | 11/13/10 | NCAA Div. III Midwest Regional | Credit Island Golf Course |
| 30:27 | 11/10/07 | NCAA Div. III Midwest Regional | Lake Breeze Golf Course |
| 30:32 | 10/30/10 | MWC Championships | Gibson Woods Golf Course |
| 30:42 | 9/22/07 | Forester Invitational | Half Day/Wright Woods Forest Preserves |
| Awards | |
| YEAR | AWARDS |
| 2007 | 1st varsity letter |
| 2008 | 2nd varsity letter |
| 2009 | 3rd varsity letter |
| 2010 | 4th varsity letter Academic-All Midwest Conference |
| Other Notables | |
| YEAR | NOTES |
| 2007 | Ran in seven of the team's nine races Finished fifth on the team at three meets and seventh four times Placed 89th at the Midwest Conference Championship Meet on Oct. 27 Posted a season-best time of 30:27 at the NCAA Regional Meet on Nov. 10 |
| 2008 | Competed in the final eight meets of the team's nine-race
schedule Placed fourth and sixth on the team twice each and seventh three times Finished 50th out of 104 runners at the Forester Invitational on Sept. 27 Ran a season-best 8K time of 29:33 at the Brooks Invitational on Oct. 18 |
| 2009 | Ran in five of the team's last six meets Finished as high as fifth on the team and among the top seven in each of his races Posted a season-best 8K time of 32:05 at the Brooks Invitational on Oct. 17 |
| 2010 | Competed in seven of the team's eight meets Placed among the top four runners on the team in all but one of his races Was third on the team at the season-opening Tom Barry Invitational on Sept. 4 Finished second on the squad at the Warrior Invitational on Oct. 2 Ran a season-best 8K time of 30:14 at the NCAA Division III Midwest Regional Meet on Nov. 13 |
