Sat, Dec 3 Final
Track
at Forever Red Alumni Classic (Carthage) *
Sat, Jan 14 Final
Track
at Firebird First (Carthage) *
Sat, Jan 21 Final
Track
at Lake Michigan Open (Wis.-Parkside) *
Fri, Jan 27 FInal
Track
at Aurora Grand Prix (Men) *
Sat, Jan 28 Final
Track
at Aurora Grand Prix (Women) *
Sat, Feb 4 Final
Track
at Red Hawk Invite *
Sat, Feb 18 Final
Track
at Margaret Bradley Invitational (Chicago) *
Sat, Feb 25 Final
Track
at MWC Indoor Championships (Illinois College) *
Sat, Apr 1 Final
Track
at ONU Outdoor Open (Olivet Nazarene) *
Sat, Apr 15 Final
Track
at Beloit Relays *
Sat, Apr 22 Final
Track
at Don Church Twilight Meet (Wheaton) *
Fri, Apr 28 Final
Track
at Elmhurst Invitational *
Sat, May 13 Final
Track
at MWC Outdoor Championships (Grinnell) *
Sat, Dec 2 11:00 AM
Track
at Forever Red Alumni Classic (Carthage)
Sat, Jan 13 11:00 AM
Track
at Firebird First (Carthage)
Sat, Jan 20 10:00 AM
Track
at Lake Michigan Open (Wis.-Parkside)
Sat, Jan 27 10:00 AM
Track
at ONU Invite (Olivet Nazarene)
Sat, Feb 3 11:00 AM
Track
at Red Hawk Invite (Ripon)
Sat, Feb 17 11:00 AM
Track
at Margaret Bradley Invite (Chicago)
Fri, Feb 23 1:00 PM
Track
at MWC Indoor Championships (Ripon)
Sat, Feb 24 11:00 AM
Track
at MWC Indoor Championships (Ripon)
Fri, Mar 8
Track
at NCAA Div. III National Championship Meet
Sat, Mar 9
Track
at NCAA Div. III National Championship Meet
Composite Calendar
Jill Humecke

Jill Humecke

Jill Humecke joined the Forester cross country and track coaching staffs in 2022.

Lake Forest runners set 15 school records during the 2023 indoor and outdoor track seasons. Twenty Foresters contributed to the team's point total at the 2023 Midwest Conference Indoor and/or Outdoor Championship Meets.

The Forester women were sixth while members of a short-handed men's team competed as individuals at the 2022 MWC Cross Country Championships.

Humecke spent the last two years as a graduate assistant coach at Aurora University, where she helped lead the men's and women's track and field teams to runner-up finishes at the 2021 Northern Athletics Collegiate Conference Outdoor Championships. The Spartans also finished in the top five in the league in cross country in 2021 and in both indoor and outdoor track and field in 2022.

A graduate of Augustana College, Humecke finished out her cross country career with a ninth-place finish at the 2019 College Conference of Illinois and Wisconsin Championship Meet before placing 24th to earn all-region honors at the NCAA Division III Midwest Regional. In track she qualified for the 2020 NCAA Division III Championship Meet in the mile and still owns the program's fourth-fastest time in that event.

In addition to coaching, Humecke is also a retail sales associate at Dick Pond Athletics in Carol Stream, Illinois.