Aaron Helms

CAREER-BEST TIMES (through 2018-19)
EVENT	TIME	MEET / DATE
50-Freestyle	24.26	at Phoenix Fall Classic (Chicago) on Nov. 18, 2018
200-Freestyle	1:48.13	at Carthage Classic on Dec. 1, 2018
500-Freestyle	4:41.66	at Midwest Conference Championship on Feb. 15, 2019
1000-Freestyle	10:04.28	at Illinois-Michigan Quadrangular (Wheaton) on Jan. 12, 2019
1650-Freestyle	16:19.14	at Midwest Conference Championship on Feb. 17, 2019
100-Butterfly	55.26	at St. Norbert College on Feb. 2, 2019
200-Butterfly	1:57.18	at Midwest Conference Championship on Feb. 17, 2019
400-Individual Medley	4:33.26	at Phoenix Fall Classic (Chicago) on Nov. 18, 2018

AWARDS
YEAR	AWARDS
2018-19	1st varsity letter Midwest Conference Performer of the Week (Jan. 15) Academic All-Midwest Conference

OTHER NOTABLES
YEAR	NOTES
2018-19	Competed in each of the Foresters' 12 meets Ranked second on the team in the 500- and 1650-freestyle and third in the 200-freestyle and 200-butterfly Won the 200-butterfly in season opener at Carthage College on Oct. 27 Finished first in the 200-butterfly at Lawrence University's Gene Davis Invite on Nov. 17 Was the runner-up in the 200-butterfly and placed fourth in the 1650-freestyle at the Carthage Classic Nov. 29-Dec. 1 Touched the wall first in the 100-butterfly in triangular at Soka University of America on Jan. 6 Won the 1000-freestyle and 200-butterfly at the Illinois-Michigan Quadrangular on Jan. 12 Finished first in the 500-freestyle against University of Wisconsin-Whitewater and host Lawrence University on Jan. 19 Won the 800m-freesstyle against Illinois Institute of Technology on Jan. 26 and the 200-freestyle at St. Norbert College on Feb. 2 Placed second in the 500- and 1650-freestyle and third in the 200-butterfly at the Midwest Conference Championships Feb. 15-17 Conference meet times rank him third in team history in the 1650-freestyle, fourth in the 500-freestyle, and fifth in the 1000-freestyle Helped 800-freestyle relay finish second in the league and rank fourth in school history