Ryan Keast

CAREER-BEST TIMES (THROUGH 2015-16)
EVENT	TIME	MEET / DATE
50-Freestyle	24.70	at Augustana College/vs. Morningside College on Nov. 9, 2013
100-Freestyle	53.48	vs. Olivet Nazarene University/University of Chicago on Jan. 30, 2016
100-Breaststroke	58.69	at Midwest Conference Championships (Grinnell) on Feb. 14, 2015
200-Breaststroke	2:11.59	at Midwest Conference Championships (Grinnell) on Feb. 21, 2016
200-Individual Medley	2:03.43	at Midwest Conference Championships (Grinnell) on Feb. 14, 2014

OTHER NOTABLES
YEAR	NOTES
2013-14	Competed in all 11 of the team's meets Ranked second on the squad in the 100-breaststroke, third in the 200-breaststroke, and eighth in the 200-IM Won the 100-breaststroke against Carroll University and host Lawrence University on Jan. 18 Helped Lake Forest place first in the 400-medley relay against University of Wisconsin-Oshkosh on Jan. 25 Finished first in the 100-breaststroke against Illinois Institute of Technology on Feb. 1 Placed third in the 100-breaststroke at the Midwest Conference Championship Meet Feb. 14-16 Also finished fourth in the league in the 200-breaststroke and 13th in the 200-IM
2014-15	Swam in all but one of the Foresters' 10 meets Ranked second on the team in the 100-breaststroke, fourth in the 200-breaststroke, and ninth in the 200-IM Exhibition swimmer in the breaststroke events and 200-IM at the Midwest Conference Championships Feb. 13-15
2015-16	Appeared in each of the final eight meets of the season Ranked third on the team in both breaststroke events and sixth in the 200-IM Contributed to victory in the 200-medley relay against Ripon College on Nov. 14 Finished fifth in the 100- and 200-breaststroke at the Midwest Conference Championship Meet Feb. 19-21 Was also 13th in the league in the 200-IM